A-Z Multi

Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% NRV*. But when it comes to Vitamin D we have included double the NRV*, the level that is increasingly being recommended.

This is a useful 'maintenance' level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat.

This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You may also consider including Osteoguard®, a high strength calcium and magnesium formula, and an Omega 3 supplement such as our High Strength Fish Oil 1100mg.

*NRV = Nutrient Reference Value

• A pale yellow oval coated tablet.
• Each tablet delivers:
• Vitamin A 800µg Vitamin D 10µg
• Vitamin E 12mg Vitamin C 80mg
• Thiamin (Vitamin B1) 2.2mg Riboflavin (Vitamin B2) 2.8mg
• Niacin (Vitamin B3) 32mg Pyridoxine (Vitamin B6) 2.8mg
• Folic Acid 200µg Vitamin B12 5µg
• Biotin 100µg Pantothenic Acid (Vitamin B5) 12mg
• Vitamin K 75µg Calcium (as carbonate) 200mg
• Iron (as ferrous fumarate) 14mg Magnesium (as oxide) 100mg
• Zinc (as oxide) 15mg Iodine (as potassium iodide) 150µg
• Copper (as sulphate) 1mg Silicon (as dioxide) 2mg
• Manganese (as sulphate) 0.3mg Selenium (as selenite) 55µg
• Chromium (as chloride) 50µg

Tableted With

• DiCalcium Phosphate, Cellulose, Potassium Chloride, Tablet Coating (Hydroxypropyl Methylcellulose, Glazing Agents: Polydextrose & Calcium Carbonate, Colour: Iron Oxides), Crosslinked Cellulose Gum, Hydroxypropyl Cellulose, Anti-caking Agents (Magnesium Stearate, Silicon dioxide & Stearic Acid).

Disintegration Time

• Less than 1 hour.
• Suitable for vegetarians.

• 1 tablet daily.

Allergen advice

• See presentation section for ingredients listed in bold.
• The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.

Cautions

• This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach.

Storage instructions

• To be stored in a cool dry place and protected from light.

Legal Category

• Food supplement.