Product information

Lamberts powdered L-Glutamine is an easy and affordable way to supplement the diet with this fascinating amino acid as the recommended dosage is often 5grams, an amount that would fill 10 capsules. Lamberts L-Glutamine is a mild tasting pure powder that can be easily mixed with drinks or sprinkled on food.

Glutamine is the most abundant naturally occurring non-essential amino acid in the body and it can be derived from glutamic acid, another member of the amino acid family. Both glutamine and glutamic acid can be found in protein-rich foods such as red meat, nuts and fish. Different tissues in the body have different requirements for L-Glutamine and the most eager consumers of glutamine are the cells of intestines, whilst muscles are known to be high producers of L-Glutamine.

Formula & ingredients

A white powder. Per 5g · per 100g:

Ingredient	Amount
L-Glutamine	5g · 100g
Calories	20kcal · 400kcal

Suitable for vegetarians and vegans.

Usage & administration

Serving guide: 1 heaped teaspoon = 5g.

For gut and immune health: recommended daily intake 5g. Take 5g mixed into water or fruit juice at least half an hour away from food or at bedtime.

For sports recovery: recommended daily intake 5 to 10g. Take 5g mixed into drinks, including fruit juice, squash or water, just before exercise. A further 5g can be taken before bedtime.

Other information

Allergen advice: See formula and ingredients section for ingredients listed in bold. The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.
Cautions: Do not take if pregnant or breast feeding.
Storage instructions: To be stored in a cool dry place and protected from light.
Legal category: Food supplement